Postpartum Package

As your postpartum doula, I will be there to support and nourish you, so that you feel  cared for, confident, and empowered enough to listen to your own guidance in how to best care for your new baby. We will meet one time prenatally to review what to expect during the postpartum period and to create a postpartum resting plan. I will also provide baby feeding education so you can create a baby feeding plan. During the postpartum period, we will have 3 supportive meetings, each lasting up to 3 hours. 

This package includes:

• 1 prenatal meeting, totaling 2 hours of prenatal support
• 3 postpartum meetings, totaling up to 9 hours of in-person postpartum support 
• Digital copies of the Postpartum and Baby Feeding educational packets (physical copies provided for an additional fee)
• Postpartum support may look like:
  • emotional support and Birth Story Medicine
  • ceremonial full body and/or foot bath
  • preparing nourishing meals
  • assistance with newborn care
  • assistance with breastfeeding